Nutrition
Personalised food guidance.
Personalised, preventive and predictive wellbeing support from Straddle Health & Wellbeing Services.
Support across the six pillars of lifestyle medicine, with a practical plan that fits real life.
Personalised food guidance.
Movement that fits your routine.
Restore energy and recovery.
Calmer daily wellbeing tools.
Build social support.
Support healthier choices.
Healthier habits. Better decisions. Lasting change.
Complete a structured lifestyle assessment.
Receive personalised insights, score breakdown and risk flags.
Use real progress history data to review changes over time.
Your progress history shows tracked lifestyle data across health score, activity, sleep and stress over time.
| Period | Health Score | Steps | Sleep | Stress | Focus Area |
|---|---|---|---|---|---|
| No progress history added yet. Complete the progress form below to create real history data. | |||||
Join Straddle Health & Wellbeing Services and take the first step towards a healthier, happier you. Consultation fee: £95.